Ingredients for asparagus:
·
1 ½ lbs asparagus
·
2 tablespoons balsamic vinegar (I used an 18
year old aged balsamic that my boyfriend’s dad got us from Olive Oil Etcetera and it’s truly the
best I have ever tasted)
Directions:
1.
Trim the ends off of the asparagus.
2.
Place enough water in a big pot to cover the
bottom but not much more. Bring the
water to a boil.
3.
Once the water is boiling, add your steamer
basket and place the asparagus inside.
Cover with a lid and steam for about 4-5 minutes (I like my asparagus a
little softer so if you like it a little hard, boil it for about 3 minutes).
4.
Once the asparagus is done steaming, bring a
medium sauté pan to medium heat and add the garlic. Sauté the garlic until fragrant then add the
asparagus and sauté for about 3 minutes.
5.
About 30 seconds before the asparagus is
finished, drizzle the 2 tablespoons of vinegar over the stalks and toss to
coat.
Nutritional information for asparagus (serves 4): 39 calories, .2g fat, 7.4g carbohydrates,
3.6g fiber, 3.2g sugar, 3.9g protein
Weight watchers points per serving: 0 points plus
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